Refried svarta bönor, låg natriumhalt

I usually avoid low-sodium options because they taste flat, but the cilantro and garlic actually come through here. Spread it on a warm tortilla with some cheese and it's a solid quick dinner.

Came home starving after a long run and heated up a can with some tortilla chips—the cilantro and garlic seasoning actually comes through, not just salt. These beans are thick enough to hold their own as a dip but still light on the stomach.

The garlic and cilantro come through nicely without the usual salt bomb, so I actually taste the peppers and tomatoes in every bite. The texture holds up well for tacos and also as a quick side with eggs. Half a can over rice made a filling lunch that didn't leave me reaching for a glass of water af